3 Ways to Avoid Career Burnout

(Originally published on The Happy Joy by Rachel Ritlop)

Struggling with frequent headaches? Tired of constantly complaining about your job? Do you find yourself irritated with co-workers or clients?

If you answered “yes” to any of the above questions, you may be struggling with career burnout, according to the Mayo Clinic.

Most of us have been there at some point or another. We want to excel in our jobs, so we take on extra work, help others out, and say “yes” more than we probably should. But at what cost? Too often we sacrifice our health and happiness, eventually finding ourselves burning out. So here are three ways you can avoid it.... To continue reading, click here.